This evening I was making dinner to the kids' chatter of make-believe and good music. It was in the midst of a busy afternoon, shuttling kids to Tae Kwon Do and ballet amongst other things, and yet I felt unhurried and at peace. I looked at our life, all the chaos, busyness, work, and felt blessed. My therapist calls it "being in the moment". I live for those moments. They are moments of serenity and gratitude. Glimpses of life unclouded by stress or worries when I can see clearly, even if only for a moment, all the goodness around me and I can be truly grateful. They're unexpected and unassuming, but when my soul is still enough and my heart is open, they literally take my breath away. When I'm in the moment, I get this sense deep in my soul that it's all going to be okay. I can expend a lot of energy worrying about the future which usually leads to fear and doubt. But if I can let go of that and just be present, I am filled with a s...